what is guggal ? / what is guggal dhoop ?

it is a tree or shrub that has thick bark and branches. It is also known as “Indian Bdellium” in english and “Commiphora Wightii” in medical terms. In Ayurveda, Guggal is very beneficial for the heart. The main benefit of Guggul is that it contains phytosterols which help in reducing cholesterol. It has anti-inflammatory properties which chelp…


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